About Betsy

Since 2001, Betsy McNally Laouar has been a coach in the fitness world. She is a wife and mom of two boys, personal trainer, sports nutritionist, former gymnastics coach, professional bodybuilder/fitness competitor, former high school teacher and best selling author of Binges and Balance Beams

A graduate of Michigan State University and a certified personal trainer through the NSCA and sports nutritionist through Chicago State,  she specializes in working with gymnasts  achieve balance, healthy body image, strength and good nutritional habits. 

She also works with regular moms, athletes and families in her online bootcamps, live training, and nutrition and training programs.

 She has worked with professional/elite athletes, Olympians, moms, dads too. She currently travels the country doing her "Betsy Bootcamps" and is available for in person, live or streaming webinars, nutritional programs and fitness programs.