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ENROLLMENT IS OPEN!

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Full Betsy Bootcamp Monthly Membership Includes:

1) A monthly training guide which includes a warmup with cardio, active flexibility, strength and periodized training which includes injury prevention

 

2) A Nutrition Newsletter to share with your gymnasts and their families that explains the important of nutrition for the gymnast, foods that help them run, jump, recover, think and perform at their highest level. Coming from Betsy, a top gymnastics nutritionist

 

3) All Access Gallery Pass, a monthly gallery of between 150-200 exercises that you can choose from, labeled by body part, you can pop these exercises into your training program, a quick way to sneak in side stations and in event conditioning

Monthly Membership Cost: $70
*New members will need to create an account prior to purchase

All Access Gallery Pass Only:

 All Access Gallery Pass, a monthly gallery of between 150-200 exercises that you can choose from, labeled by body part, you can pop these exercises into your training program, a quick way to sneak in side stations and in event conditioning

Monthly Membership Cost: $50
*New members will need to create an account prior to purchase

ALL NEW CLIENTS ARE REQUIRED TO SIGN A CONSENT WAIVER.  CLICK HERE TO DOWNLOAD

Are you a coach looking for an exclusive team membership?  Click HERE to learn about Betsy's Diamond Membership Program

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