top of page

What is Betsy Bootcamp?
Born in 2014, Betsy Bootcamp is a high-energy, two-day fitness and nutrition experience tailored for gymnasts, their coaches, and parents. With over a decade of experience and visits to 210+ gyms worldwide, Betsy brings a unique and personal approach to fueling and fitness that transforms the way athletes train, eat, and think. It’s all about the FIFTH EVENT! (Everything but gymnastics, the food, fitness, mental wellness and positive body image, too!

Celebrate 10 Years of Excellence with Betsy Bootcamp 10.0!

Why Choose Betsy Bootcamp?


Rejuvenate Your Gym: Fresh training ideas for gymnasts and coaches.
Fuel for Success: Nutrition education to enhance energy and performance.
Positive Mindset: Mental training for confidence and self-esteem
Custom-Tailored: Programs adaptable for all levels, from beginners to elites.



What’s Included?

Day 1 Highlights:

  • Dynamic Fitness Bootcamp for all levels

  • Circuit Training (Levels 4–10 recommended)

  • Parent & Athlete Nutrition Seminars

  • Optional Mental Training Seminar

  • Exclusive Betsy Bootcamp Store with gear and books


Day 2 Highlights:

  • Body Balance & Confidence Workshop

  • Functional Training & Core Strength Circuits

  • The Gymnastics Lunchbox: Interactive Food Presentation and Tastings! YUM!

  • Optional Parent Bootcamp


What Gym Owners & Participants Say:
 

"Betsy’s energy is infectious, and her knowledge is unmatched. Our gym was transformed after her visit!" — Coach Alex, Level 10 Gym

"My daughter came home excited to eat healthier and train smarter. Betsy Bootcamp is a must!" — Parent, Florida Gym

Ready to Bring Betsy Bootcamp to Your Gym?

 

Minimum Participants:

20 gymnasts

 

Deposit Required:

$500 (non-refundable, applies to camp total)

Click HERE to place your deposit

 

Custom Pricing Available:

Set up a call to get your quote!

 

Let’s Talk! Email us at coach@betsymcnally.com to reserve your camp date.

  • Facebook
  • YouTube
  • Instagram
  • Linktree

Click HERE to Email Betsy Directly

Betsy Mcnally Laouar- Gymnastics, Fitness and Nutrition Specialist  ©2025

bottom of page