Welcome to Betsy Bootcamp

Celebrate Over a Decade of Excellence with Betsy Bootcamp

What is Betsy Bootcamp?

Betsy Bootcamp isn't just another gymnastics camp. It’s a one-of-a-kind performance experience. Built from more than 25 years of coaching and working inside over 300 gymnastics clubs, Betsy Bootcamp is a stand-alone-bootcamp that comes to your gym. It combines creative conditioning, performance and functional nutrition, mental performance, and proven coaching strategies. The camp is packed into two unforgettable days designed to transform the way athletes train,
coaches coach, and parents support success in the kitchen and gym floor.

Every athlete leaves stronger, more confident, and inspired to reach their full potential.

This isn't just about building better gymnasts. It's about building healthier, happier, more resilient
athletes and young people.

What’s Included?

High-Energy Conditioning – Fun, creative training for all levels.
Performance Circuits – Challenging stations for Levels 4–10.
Performance Nutrition/Parent Session – Practical fueling for athletes, coaches, and parents.
Mental Performance – Build confidence, focus, and resilience.
Betsy Bootcamp Store – Book Signing, apparel.

Day 1

Confidence Builder Session
• Functional Conditioning, Strength & Core Circuits
• The Gymnastics Lunchbox – Interactive nutrition presentation & food tastings.
• Optional Parent Bootcamp
• Betsy Bootcamp Store- Exclusive-Book Signing, Apparel

Day 2

What Gym Owners & Participants Say:

Coach Alex, Level 10 Gym

Parent, Florida Gym

Ready to Bring Betsy Bootcamp to Your Gym?

*Minimum Participants: 20 gymnasts

Deposit Required: $500

(non-refundable, applies to camp total)

Click HERE to place your deposit

Custom Pricing Available: Set up a call to get your quote! Let’s Talk!

Lisa Driver, MI

Email Betsy HERE to reserve

your camp date.