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Betsy Bootcamp Webinar Area

This area is the perfect resource for gym owners or coaches that need specific education on nutrition for their athletes and who also want some insight on how to create a good conditioning program. The nutrition webinars all cover areas pertinent to the gymnast, food timing, hydration, energy and recovery foods, when and how to eat during different times of the gymnastics season. The conditioning webinars are geared more toward the coaches who need guidance or help in creating conditioning plans. You are gonna love them! They are GOLD! Enjoy

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